Licensed Dietitian-Nutritionist. Women-Centered Transformation Coach. Somatic Practitioner. Former Corporate Attorney. Speaker.

For over a decade, I’ve helped accomplished women over 50 finally understand why they keep breaking self-care promises to themselves — and discover how to reclaim their energy, confidence, and authentic power, even in life’s most unpredictable seasons.

Like many of the women I serve, I once wondered why I could succeed in every area of life yet still struggle to care for myself.

That journey led me to create the next step beyond The Sacred Self-Care Toolkit: the Vitality Transformation Blueprint™ — a unique proven system that integrates functional nutrition, somatic practices, mindset shifts, and identity transformation.

This multi-dimensional approach addresses what most programs miss: the hidden patterns that quietly disrupt balance, drain energy, fuel self-sabotage, and keep women from honoring their body as their sacred vessel.

The result?

Vibrant health, sustainable energy, and the confidence and authentic power to live your next chapter focused on what matters most.